SAFE GAMBLING PRINCIPLES
The foundations of responsible play
SET A BUDGET
Only gamble with money you can afford to lose. Set a strict deposit and loss limit before you start playing. Never gamble with money needed for rent, food, or bills.
LIMIT YOUR TIME
Set a time limit for each gambling session. Use the casino's built-in session timer. Take regular breaks and never play under the influence of alcohol or when emotionally distressed.
PLAY FOR FUN
Think of gambling as entertainment, not a way to make money. The house always has an edge. Wins are lucky outcomes, not guaranteed income. Chase fun, not losses.
NEVER CHASE LOSSES
If you're on a losing streak, accept the loss and stop. Chasing losses by increasing bets leads to larger losses and is one of the main signs of problem gambling.
USE CASINO TOOLS
Most casinos offer self-exclusion, deposit limits, session limits, and cool-off periods. Use these tools proactively — you don't have to wait for a problem to arise.
PROTECT MINORS
Keep your account details private. Use parental control software if minors have access to your devices. Gambling is strictly for persons aged 18 and above.
SIGNS TO WATCH FOR
Know the difference between healthy and harmful gambling
✅ HEALTHY GAMBLING
- You gamble with money set aside for entertainment
- You can stop playing whenever you choose
- Gambling is one of many leisure activities
- You accept losses as part of the experience
- You don't gamble to solve financial problems
- Family and friends are unaffected by your gambling
- You feel in control of your gambling behaviour
⚠ WARNING SIGNS
- Gambling with money meant for essential expenses
- Feeling unable to stop even when you want to
- Gambling becoming your main source of entertainment
- Chasing losses to try to break even
- Lying to family about gambling activity or losses
- Borrowing money to fund gambling
- Feeling anxious, irritable, or depressed about gambling
SELF-ASSESSMENT QUIZ
This anonymous quiz has 8 questions and takes under 2 minutes. Your answers help you understand your gambling behaviour. No data is stored or shared.
Question 1 of 8
Have you ever gambled with money that was meant for essential expenses like rent, food, or bills?
Question 2 of 8
Do you feel the need to gamble with increasing amounts of money to get the same level of excitement?
Question 3 of 8
Have you ever tried to cut back or stop gambling and found it difficult or impossible?
Question 4 of 8
Have you lied to family members or friends about how much you gamble or how much you have lost?
Question 5 of 8
After losing money gambling, do you feel a strong urge to return and win it back?
Question 6 of 8
Has gambling caused you to neglect work, studies, or important responsibilities?
Question 7 of 8
Have you borrowed money from family, friends, or any financial source specifically to fund gambling?
Question 8 of 8
Do you feel anxious, irritable, or restless when you are not able to gamble?
CASINO SAFETY TOOLS
Tools available at licensed casino operators
DEPOSIT LIMITS
Set daily, weekly, or monthly deposit caps directly in your casino account. Once the limit is reached, you cannot deposit more until the period resets.
SESSION TIMERS
Set a maximum session duration. The casino will warn you or automatically log you out when the time expires, helping you maintain a healthy play schedule.
COOL-OFF PERIODS
Take a short break from gambling — 24 hours, 7 days, or 30 days — without permanently closing your account. Useful when you feel you need a pause.
SELF-EXCLUSION
Permanently exclude yourself from a casino for a set period (6 months, 1 year, 5 years, or permanently). During exclusion, you cannot access your account.
REALITY CHECKS
Receive periodic pop-up notifications showing how long you've been playing and how much you've spent or won. These interruptions encourage mindful play.
LOSS LIMITS
Set a maximum loss limit per session or per day. When you reach the limit, the casino stops you from placing further bets until the limit period resets.
SUPPORT RESOURCES
Free, confidential help available 24/7